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12 Tips for Managing Stress and Anxiety
12 Tips for Managing Stress and Anxiety
By
Maddie Spalding
Publisher
12-Story Library
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3,697 words
32 pages
Lexile 650L
Grade 3 to 7
Age 8-12
Published 2017
On Grade Vocabulary:
tense
stress
negative
recover
visualize
minor
resist
define
estimate
relieve
involve
release
reduce
common
benefit
focus
alert
dependence
apply
shift
option
consider
management
flex
sore
anxious
brief
distract
current
instance
social
extreme
meditate
disturb
fantasy
relaxation
achieve
participate
expand
angle
limit
outcome
seek
slight
concentrate
principle
daily
recent
task
method
response
technique
herbal
phrase
quality
anxiety
therapy
routine
normal
intake
due
similar
habit
yoga
interfere
calendar
disorder
productive
unhealthy
adrenaline
reaction
classical
exposure
suffer
flee
bin
supportive
effectiveness
rapid
cinnamon
realistic
booster
avoid
meditation
recycling
encouragement
separate
hormone
ancient
familiar
argument
schoolwork
vocabulary
ritual
overwhelming
electronic
headache
complicated
Show more words [+]
Challenge Words Vocabulary
tense
stress
negative
visualize
manageable
minor
resist
define
achievable
reduce
benefit
dependence
prioritize
option
flex
sore
anxious
brief
current
extreme
treatable
meditate
disturb
fantasy
relaxation
expand
seek
concentrate
principle
offset
recent
recharge
stimulant
herbal
anxiety
therapy
intake
due
similar
yoga
calendar
productive
unhealthy
adrenaline
classical
exposure
flee
dopamine
progressive
effectiveness
cinnamon
realistic
meditation
hormone
schoolwork
vocabulary
ritual
overwhelming
electronic
headache
complicated
Show more words [+]
View ALL Vocabulary Lessons
Book ISBN:
9781632353665
Sample Book Reading logs and activities:
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12 Tips for Managing Stress and Anxiety
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